Welcome to Cedar Mist Studios
New - Chopra Center Ayurvedic Products
Please take a moment to visit the Ayurvedic products on our Products page. You can shop online at the Chopra Center website as my guest. While there, take a test to determine your dosha (constitutional type). Learn how you can create balance in your life with Ayurvedic products that were created specifically for your dosha!
Hypnotherapy Sessions
I am certified with the American Board of Hypnotherpists. I offer sessions with a sliding scale fee. Come and work on weight issues, phobias, self-esteem, anxiety, smoking cessation and more.
Perfect Health Long-Weekend Retreat - Please contact me if you are interested in attending.
See what graduates say about the Perfect Health course...
" I felt so out of balance before taking Perfect health and starting to practice yoga...I now, for the first time in a long time, feel connected to my whole being."
Rachel Wilcoxen - Birkenfeld, OR
"Debi has increased my knowledge and awareness of health for mind, body, and spirit. These techniques will benefit my whole family."
Kim, Dundee, OR
"A wonderful journey of information. It will change my life."
Karin Davenport - Vernonia, OR
"This class enlightened me to the power of consciousness - energy and information that is self aware - the ground state of existence."
Kelly Crowdis - Vernonia, OR
"Great class - gets your head and heart moving in the positive directions."
Sharon Bernal - Vernonia, OR
About Our Yoga Studio
Cedar Mist Studios is nestled amongst tall cedars and a herd of llamas. Here you may take yoga classes, meditation workshops or Perfect Health. Either way, it’s a path toward bringing you back in balance, detoxifying your body, and enjoying the effects of yoga. On the last Wednesday of each month is a workshop teaching the ancient skill of Meditation to allow you to relax and reflect on your month.
Our goal is to assist you to feel good and get healthy!
The Gentle Yoga class is for beginners, seniors, or people who are healing injuries. Other Yoga classes are for all levels of students. We emphasize safety and working at your own personal level. Breathing techniques used in poses are emphasized for safe effective use of the body. Individual attention is given to each student. Come de-stress and feel wonderful.
Our goal is to help you enjoy being alive!